7-Day Mindset Reset Guide For Climbers

€19.00

The 7-Day Mindset Reset Guide is a self-paced resource for climbers who want to approach mental training with more clarity, intention, and structure — without the overwhelm. Whether you’re just starting to explore mindset work or you’ve tried a few tools that didn’t stick, this guide will help you reconnect with why you climb, shift your relationship with fear and overthinking, and bring more presence into your sessions.

Inside, you’ll find six mindset exercises grounded in ACT (Acceptance & Commitment Therapy), reflection prompts to help uncover your patterns, and progression tips to keep you moving forward in a way that feels doable. It’s designed to be lightweight but impactful, something you can return to again and again, especially when things feel mentally heavy.

This isn’t a high-performance hack or a quick fix. It’s a reset. A way to come back to your values, your self-trust, and the version of you that climbs with more purpose than pressure.

The 7-Day Mindset Reset Guide is a self-paced resource for climbers who want to approach mental training with more clarity, intention, and structure — without the overwhelm. Whether you’re just starting to explore mindset work or you’ve tried a few tools that didn’t stick, this guide will help you reconnect with why you climb, shift your relationship with fear and overthinking, and bring more presence into your sessions.

Inside, you’ll find six mindset exercises grounded in ACT (Acceptance & Commitment Therapy), reflection prompts to help uncover your patterns, and progression tips to keep you moving forward in a way that feels doable. It’s designed to be lightweight but impactful, something you can return to again and again, especially when things feel mentally heavy.

This isn’t a high-performance hack or a quick fix. It’s a reset. A way to come back to your values, your self-trust, and the version of you that climbs with more purpose than pressure.

* Please note that due to the nature of digital products, refunds will not be given.

* This guide isn’t a substitute for professional mental health support. If you're experiencing thoughts or emotions that impact your daily life, please consider reaching out to a licensed therapist or mental health professional.